Traditional Afghan Food

Qabili Pulao

Qabili Pulao is a traditional Afghan dish that is beloved throughout Afghanistan and among the Afghan diaspora. This delicious dish consists of tender rice cooked with seasoned meat (usually lamb or chicken), mixed with carrots, raisins, and sometimes almonds or walnuts. The rice is infused with aromatic spices like cinnamon, cardamom, and cumin, which gives it a rich and flavorful taste. It is often served during special occasions and gatherings, as it is considered a celebratory dish. Qabili Pulao represents the richness of Afghan culture and the love of hearty, flavorful food.

Ashak

Ashak is a traditional Afghan dumpling dish filled with leeks, served with a delicious meat sauce and yogurt. The dumplings are made from a soft dough that encases the leek filling, and they are typically boiled and then served with a generous amount of meat sauce, often made with ground beef or lamb. The dish is topped with yogurt and sometimes a sprinkle of dried mint. It is a comforting and satisfying meal, typically enjoyed during gatherings and special occasions. Ashak holds a special place in Afghan cuisine for its unique blend of flavors and textures.

Chicken

Chicken is a staple in Afghan cuisine and is prepared in numerous ways, from simple fried chicken to more complex dishes like chicken korma or chicken kebab. Afghan chicken dishes are often flavored with a variety of spices such as garlic, ginger, cumin, and turmeric. One popular Afghan chicken dish is Murgh Polow, which features chicken cooked with rice and a combination of rich spices. Whether grilled, fried, or stewed, chicken holds a central role in Afghan food culture and is often served during important family gatherings and celebrations.

Bolani

Bolani is a delicious Afghan stuffed flatbread, typically filled with ingredients like potatoes, leeks, spinach, or pumpkin. It is commonly served as a snack or appetizer, and it’s a popular street food in Afghanistan. The dough is rolled thin and stuffed with the filling, then shallow-fried until crispy and golden brown. Bolani can be served with a side of yogurt or chutney for extra flavor. Its crispy texture and flavorful filling make it a favorite among people of all ages, and it is often enjoyed during social gatherings or as a light meal.